West Lothian 50+ Network Nordic Walking

Nordic Walking

Group Leader: Anne Webster
West Lothian 50+ Network
Meet: TBC

We are in the process of trying to set up a new Nordic Walking group. A number of members have benefited from a free introductory training session at Balbardie Park.

Trainer Derek Storey has taken members through the basics of this form of exercise which was originally a summer training regime for cross-country skiers. It’s based on using specially designed walking poles in a way that harnesses the power of the upper body to propel you forward as you walk.

Everyone who took part really enjoyed it and is looking forward to more training sessions.

 

Diary Dates

Members Meetings 2019:

Saturday 16th February

Saturday 16th March

Saturday 20th April

Saturday 18th May – AGM

Saturday 15th June

Coach Trips 2019:

Sunday 24th February – Cambo & St Andrews

Sunday 24th March – Abbotsford House & Melrose

Sunday 28th April – Balloch & Helensburgh

Theatre Trips 2019: 

Weds 20th March –  Joseph and the Amazing Technicolour Dreamcoat

Get Together for New Members 

Weds 13th March 2019

Holidays 2019:

8th to 15th May – Walking in Mallorca

6th to 10th May – Harrogate

St Andrew’s Dinner: Sat 30th November 2019

Kristmas Krackers Concert: 12th Dec 2019

Christmas Party: Sat 21st December 2019

Get in Touch

Tel: 01506-635510
Email: wlothian50plus@btconnect.com
Facebook: @westlothian50plusnetwork